Need to get therapeutic massage therapy and wondering why you can’t just go to your local spa? Clinical massage therapy is actually quite different from a massage at a spa.
The term “massage” covers a wide spectrum, from massages to reduce stress to therapeutic bodywork designed to reduce chronic pain and improve mobility. Knowing the differences can help you decide which type of therapeutic massage therapy is best for you.
If you’re looking for massage therapy near you in Taylor, MI, visit Preferred Rehabilitation. Our physical therapy experts can work with you to develop the right treatment plan for your injury.
Contact us today to book an appointment or learn more about our therapeutic massage therapy.
Clinical vs. Spa Therapeutic Massage Therapy
Most people assume all massages are the same, but there are different types. Relaxation massage is most commonly found in spas, while therapeutic massage therapy is used to help with injuries.
The training, techniques, and expected results from each type of massage are different:
Purpose
Therapeutic massage therapy in a clinical setting is focused on:
- Pain relief
- Injury recovery
- Improving muscle function
- Increasing range of motion
This type of massage is typically performed at a healthcare clinic, rehabilitation center, or physical therapy office. During a clinical therapy session, the therapist will assess your posture and movement before starting the massage. They’ll also ask about your medical history and specific pain points. For example, if you’ve had a recent injury or have a chronic condition that could impact the massage.
Therapeutic massage therapy must be performed by a licensed massage therapist with specialized training in clinical or medical massage application. These massage therapists usually work alongside physical therapists.
Relaxation massage, on the other hand, has the main goals of:
- Relieving stress
- Reducing general tension
- Promoting well-being
Relaxation massages are usually performed at wellness centers, resorts, or spas. The therapists focus on reducing general muscle tension, as well as creating a calming, relaxing experience. These types of massages can be performed by licensed massage therapists or trained estheticians.
Technique & Training
Clinical therapeutic massage techniques involve deep tissue work, rather than surface level massage. Myofascial release is a common technique, where sustained pressure is applied to release tension in the fascia, or connective tissue. This pressure loosens up the tissue so that muscle and joint movement aren’t restricted.
Trigger point therapy is another common technique, where concentrated pressure is applied to specific knots in order to alleviate pain patterns. In addition, neuromuscular therapy is used to address soft tissue pain that comes from postural and neurological issues.
In all these techniques, higher pressure is used to reach deep muscle layers. This pressure can even create temporary discomfort before relief sets in.
Relaxation massage, on the other hand, generally uses lighter, more surface level pressure. They also target general tension over the entire body, rather than specific pain points.
Expected Outcome
Another key difference between therapeutic massage therapy and relaxing massage is that progress and goals are measured and tracked.
Every massage session is determined by your physical therapy or rehabilitation plan. Your pain levels will also be tracked and measured to make sure the massages are working.
The goal is for you to have a noticeable reduction in the pain you’re experiencing. Improved circulation, reduced swelling, tissue regeneration, and joint flexibility are other common goals.
It’s also important to note that therapeutic massage therapy is integrated with other physical therapy treatments.
Try Therapeutic Massage Therapy at Preferred Rehabilitation
If you’re dealing with chronic pain, injury recovery, or other limitations, therapeutic massage therapy from a licensed massage therapist may help you. Massage therapy specialists in a clinical setting work to target the source of chronic pain and other pain conditions, unlike massages in a spa.
If you’re looking for therapeutic massage therapy in Taylor, MI, or the surrounding areas, contact Preferred Rehabilitation. Our team of expert physical therapists are the best choice for expert, one-on-one care.
We take a collaborative approach to designing a personalized treatment plan that fits your needs.
Want to learn more about working with us for therapeutic massage therapy? Call (313) 928-0700 or contact us online today.